Doula
Doula is a Greek word meaning “servant” (or even slave), it is a woman serving other woman.
A doula is a birth companion who can support and “mother the mother” during labour, so that she in turn can mother her newborn. The presence of a doula works like a very powerful pain-killer, and dramatically reduces the need for medical intervention. It even reassures the baby: fetal distress is much lower!
A RIGHT BIRTH IS A BABY’S BIRTHRIGHT
The DOULA is not “nice extra”, it is evidence based and the essence of reproductive biology. John Kennell stated “If the doula was a drug, it would be unethical not to use it”. Sometimes people look at the actual delivery at birth as the finishing line of a marathon … it is actually the beginning of an exciting journey. Well it should be, it is not always.
WHAT ARE THE BENEFITS OF A DOULA?
Decreases need for
- epidurals by 60%
- caesarean by 50%
- synthetic oxytocin by 40%
- forceps assistance by 40%
- pain medication by 30%
- length of labour by 25%
(from research by Klaus and Kennell , Hofmeyr, and others)
In developing the concept of the KANGAROULA,
Jill started working as a doula, but with a nurturescience focus!
The following describes the role she adopted as a doula at that time.
BEFORE BIRTH I:
- Meet with parents to support them in their choices of childbirth
- Help parents to identify their birth wishes if needed
- Give evidence-based information about available options for childbirth
e.g. home birth, midwife delivery, waterbirth, hospital birth OR caesarean - I explain the neuroscience of their baby’s brain growth to the parents.
DURING LABOUR I AIM TO SUPPORT MOTHER AND FATHER BY:
- Supporting mum emotionally
- helping create sense of safety for the mother -a SAFE PLACE
- helping physically and practically during labour to provide pain relief
- encouraging ACTIVE LABOUR using a ball, walking, chair, bath, etc
- -Supporting mum through labour to natural birth, or caesarean should that be needed.
- -encouraging dad to be part of the birth, and give him practical ways to help mum
- -explaining how the mum’s body is working in labour and the movement of the baby
- “translating” the medical jargon that the staff uses for the parents
- working WITH the medical staff
- supporting the mother emotionally when things don’t go as planned and the birth plan changes
- I MOTHER THE MOTHER AT THIS CRUCIAL TIME SO THAT SHE IN TURN CAN MOTHER HER BABY,
AND HELP THEM START A HEALTHY RELATIONSHIP.
A Doula:
- Recognizes childbirth as a key life experience that the mother will remember all her life.
- Understands the physiology of birth and the emotional needs of a woman in labour.
- Assists the woman and her partner in preparing for and carrying out their plans for the birth
- Provides emotional support, physical comfort measures, and an objective viewpoint, as well as helping the woman gain access to the information she needs to make good decisions.
- Facilitates communication between the laboring woman, her partner, and the medical care providers.
- Perceives her role as nurturing and protecting the woman’s memory of her birth experience.
The benefits of Doula support do not end after the labour and birth. Worldwide research shows:
- Better attachment and bonding between mother and baby.
- Reduced need for medical intervention.
- Reduced incidence of post partum depression.
- Improved mother and baby well-being.
- Positive feelings about labour and birth.